Anxiety

Anxiety is more than just occasional worry—it can be persistent, overwhelming, and interfere with daily life. Whether you experience excessive worry, panic attacks, social anxiety, or obsessive thoughts, anxiety disorders can make it difficult to function and affect your work, relationships, and well-being. Common symptoms of anxiety include:

• Constant worry or feeling on edge
• Restlessness or difficulty relaxing
• Racing thoughts or difficulty concentrating
• Trouble falling or staying asleep
• Rapid heartbeat or shortness of breath
• Muscle tension, headaches, or stomach issues
• Avoidance of certain situations due to fear
• Irritability or feeling easily overwhelmed
• Panic attacks with symptoms like dizziness, chest tightness, or sweating

The good news is that anxiety is highly treatable. I provide a warm, safe space to explore your concerns and offer personalized treatment, including therapy, medication management, and practical strategies to help you regain a sense of calm and control. If anxiety is affecting your daily life, schedule a consultation today to take the first step toward relief.